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Archive for Nutrition Trends

Weighty issue. With over 30 percent of U.S. adults obese, the significant adverse health effects of  a poor diet and lack of regular physical inactivity has according to research reports lead to obesity as the leading cause of preventable death in the United States.

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New research study shows a healthy body weight is better predictor of lower blood pressure than cardiovascular fitness.

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Are you what is being classified as a “lifestyle user” of beverages. You may be called a “lifestyle user” if you are not very athletic but you instead select sports nutritional products as part of a healthier lifestyle.  Perhaps you look for a beverage as  a quick meal replacement or simply a healthy snack.  The best beverage for you may be water first since you are not very active and then consider your sport type beverages on days you work out.

New study shows that parents of overweight or obese kids do not notice their child’s weight problem. To help, many MD’s now have guides and charts in their offices.

New study shows that most Americans want to improve their health, but that a number of them may be uncertain on the steps they should be taking.

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